Life in Sports and Life after Sports with Sportshouse
Check out these amazing brands for #lifeinsports and #lifeaftersports with Sportshouse!
View Article10 THINGS I LOVE ABOUT MY COHEN DIET
Posting here what i wrote 2 years ago when i started my COHEN DIET. I was so engrossed in losing the weight fast then as we wanted to conceive a baby. So i set out a 6-month journey to wellness....
View ArticleThe Cuca Empowered Life!
Check out this well-made yoga mat called Cuca! It was just recently launched here in the Philippines and is available at the Royal Sporting House.
View ArticleSierra Relay- Half Marathon 51050: We Run as One
On March 1, 2015, iTracc Maxxed Sierra 51050 Relay & Half Marathon will happen at the hills of Sierra Madre in Tanay, Rizal. The route runs along Sitio Mayagay, Barangay Sampaloc and Barangay...
View ArticleYoga Teacher Training with James Brown
I am taking a Yoga Teacher Training class under James Brown of the American Yoga School at Onelife Studio. These are my thoughts about the course so far.
View Article5 Water Workouts To Help You Get Fit!
Try these 5 Water Workouts that you can do and enjoy!
View ArticleV Kitchen Manila Review
I tried vegetraian meals this week with V Kitchen Manila and I loved it! I'll be trying out Vegan meals this coming week.
View ArticleV Kitchen Manila – Tried the Vegan Diet
My friends say that it's so hard to look for delicious vegan meals in Manila, but I can say that delicious meals exist at V Kitchen Manila.
View ArticleMaynilad holds World Water Day 2015 Run
Join the World Water Day Philippines 2015 Run from Maynilad.
View ArticleCOLORBLAST 2.0 SUMMER RUN: RUN TO COLOR LIVES
The UP Circle of Industrial Engineering Majors (UP CIEM) is giving you the much awaited second installment of Colorblast Summer Run: Run To Color Lives, the coolest fun run this summer!
View ArticleOvercoming the mental barrier in Running
“Believe you can do it. Think no other way but ‘Yes you can.’ The human body is capable of considerably more physical endurance than most of us realize.” -Paul Reese, ex-United States Marine Corps...
View ArticleThree Weight Loss Apps With Proven Results
Conventionally, experts always suggest that the best way to stay slim is by having strong willpower as well as determination to steer clear of unhealthy food. However, science suggests that the key to...
View ArticleSimple and Uncomplicated Beauty
I think that there is nothing wrong with wanting to be beautiful. I am all for loving yourself inside and out, and I believe that keeping yourself beautiful need not be expensive. I have asked a lot of...
View ArticleGet your Tan On!
I miss the beach! Before I got married and had a daughter, I used to go to the beach all the time! It didn’t matter if it was summer or just a regular day — I love going to the beach. I love how in the...
View ArticleHealthy Potato Recipes
As a woman who’s always on-the-go, maintaining an active and healthy lifestyle is almost impossible. For someone who needs to manage serial businesses and projects in a day, it sure sounds tiring to...
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