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Life in Sports and Life after Sports with Sportshouse

Check out these amazing brands for #lifeinsports and #lifeaftersports with Sportshouse!

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10 THINGS I LOVE ABOUT MY COHEN DIET

Posting here what i wrote 2 years ago when i started my COHEN DIET. I was so engrossed in losing the weight fast then as we wanted to conceive a baby. So i set out a 6-month journey to wellness....

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The Cuca Empowered Life!

Check out this well-made yoga mat called Cuca! It was just recently launched here in the Philippines and is available at the Royal Sporting House.

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Sierra Relay- Half Marathon 51050: We Run as One

On March 1, 2015, iTracc Maxxed Sierra 51050 Relay & Half Marathon will happen at the hills of Sierra Madre in Tanay, Rizal. The route runs along Sitio Mayagay, Barangay Sampaloc and Barangay...

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Yoga Teacher Training with James Brown

I am taking a Yoga Teacher Training class under James Brown of the American Yoga School at Onelife Studio. These are my thoughts about the course so far.

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5 Water Workouts To Help You Get Fit!

Try these 5 Water Workouts that you can do and enjoy!

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V Kitchen Manila Review

I tried vegetraian meals this week with V Kitchen Manila and I loved it! I'll be trying out Vegan meals this coming week.

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V Kitchen Manila – Tried the Vegan Diet

My friends say that it's so hard to look for delicious vegan meals in Manila, but I can say that delicious meals exist at V Kitchen Manila.

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Maynilad holds World Water Day 2015 Run

Join the World Water Day Philippines 2015 Run from Maynilad.

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COLORBLAST 2.0 SUMMER RUN: RUN TO COLOR LIVES

The UP Circle of Industrial Engineering Majors (UP CIEM) is giving you the much awaited second installment of Colorblast Summer Run: Run To Color Lives, the coolest fun run this summer!

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Overcoming the mental barrier in Running

“Believe you can do it. Think no other way but ‘Yes you can.’ The human body is capable of considerably more physical endurance than most of us realize.” -Paul Reese, ex-United States Marine Corps...

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Three Weight Loss Apps With Proven Results

Conventionally, experts always suggest that the best way to stay slim is by having strong willpower as well as determination to steer clear of unhealthy food. However, science suggests that the key to...

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Simple and Uncomplicated Beauty

I think that there is nothing wrong with wanting to be beautiful. I am all for loving yourself inside and out, and I believe that keeping yourself beautiful need not be expensive. I have asked a lot of...

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Get your Tan On!

I miss the beach! Before I got married and had a daughter, I used to go to the beach all the time! It didn’t matter if it was summer or just a regular day — I love going to the beach. I love how in the...

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Healthy Potato Recipes

As a woman who’s always on-the-go, maintaining an active and healthy lifestyle is almost impossible. For someone who needs to manage serial businesses and projects in a day, it sure sounds tiring to...

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